09
Jul
Need help to quit smoking check this out
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By
medicoease
Introduction: Why Quitting Smoking Is So Important
Smoking continues to be one of the leading causes of preventable d...
Blog
09
Jul
Green Tea has Many Health Benefits for Men
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By
Daniel Brown
Green tea has been consumed for centuries, celebrated for its antioxidant-rich profile and wide-ranging health benefits....
09
Jul
Causes of high blood pressure and care of your heart
What is High Blood Pressure?
Blood pressure measures the force of blood pushing against the walls of your arteries. I...
08
Jul
The preamble to the Benefits of Physical Exercise
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By
Peter Nelson
1. Building a Stronger Body
The most visible and immediate effect of physical exercise is on our physical appearance ...
08
Jul
Why is meditation only indirectly linked to good health?
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By
1. Meditation’s Effect on the Nervous System
Meditation practices like mindfulness, breath awareness, and transcenden...
08
Jul
What Foods Can Boost Your Immunity?
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By
In today’s world, building a resilient immune system is more important than ever. With increasing exposure to environmen...
07
Jul
The Importance Of Vitamins Can Be Overlooked
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By
In the fast-paced world we live in, it’s easy to prioritize convenience over nutrition. While we pay attention to calori...
07
Jul
Muscle Stimulation Please don’t obliterate it!
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By
Muscle stimulation is more than just a buzzword in fitness and physical therapy—it's a scientifically backed strategy fo...
05
Jul
What can I do to enhance my fitness?
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By
What Can I Do to Enhance My Fitness?
Improving your fitness is not just about going to the gym or following a trendy ...
05
Jul
Yoga’s Health Benefits for a Better and Healthier Lifestyle
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By
In today’s fast-paced world, achieving a balanced and healthy lifestyle is becoming increasingly important. Among the nu...